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Chiswick ReConfined & ReConstrained – Winter Exercise: A Motivational Sudy

Chiswick ReConfined & ReConstrained – Winter Exercise: A Motivational Sudy

How do you motivate yourself to get out there in the fresh air when the weather is cold and wet and gloomy? Self Bribery, that is how ! Set your self free with your favourite temptation. Even if it has a few extra calories it is definitely better for your mental health than moping about indoors and looking at the rain out of the window.

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Keith Richards

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